Personal Training Program

Personal Training
Helping you reach your fitness goals with specialist help

Personal Training

At Vitawell we believe that Personal training isn’t just for those elite few athletes and celebrities but for all clients who are eager and passionate in achieving their nutrition and fitness goals

Whether you are looking to lose weight, tone up, improve your fitness level, gain strength or start sports specific training, we at Vitawell are very proud of the associations we have made with great Personal Trainers who we trust implicitly to provide you with the experienced, motivational, encouraging and enjoyable personal training sessions you require to help you achieve your goals

Fitness should be fun, enjoyable and successful as possible because if you do not succeed doing it, you won’t enjoy it or be motivated to continue it!

At an initial 60 minute free consultation with your PT you will go through an in-depth questionnaire on what fitness level you have and what you are looking to achieve, your PT will then produce a fitness plan in agreement with you based on the information you provide

You are advised to seek medical advice before embarking on any fitness program

 We also welcome GP and Hospital referrals.  If your GP practice is not listed on our GP Referral Scheme, please ask us for our form to give to your practice to complete


Sports Massage

Not just for athletes. This treatment is for soft tissue injuries and is tailored to meet individual needs

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If you'd prefer to discuss this treatment on the phone, request a call back and one of our customer advisor's will be in touch.

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*The information and reference guides in this website are intended solely for the general information for the reader. The contents of this web site are not intended to offer personal medical advice, diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. There is no guarantee of specific results the results may vary. Please consult your health care provider for any advice on medications.


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